Studio Ascend doesn’t want to be just a “studio” but rather a home where you can experience a way
to connect your mind and body. A space where you can stay grounded through an asana practice on the mat or find
movement and grace in the air. Let Studio Ascend be your safe haven and compass, a place where you can
re-connect and realign your body, settle your mind and spirit and move beyond your personal limitations one
breath at a time. Come learn how to nestle into your body to land in a deep place in your soul.